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"Sunday Psephology" posted by ~Ray
Posted on 2008-11-13 12:35:00

I’ve made no secret of my support for Ron Paul for President. I’m going to try to give you where I think he stands in relation to the pack in the upcoming primaries. But let me be honest — I think there is too much exuberance out there amongst his supporters. They have bathed themselves in all things Paul and therefore have lost some perspective. The Republicans have completed the transition to warmongering party and they really really don’t want Paul to be their nominee. The odds are still long and oh how I wish I was wrong. Emotional devastation means that all these wonderful energized people just walk away — despite the fact that they’ve accomplished something tremendous and have the ability to over the next few years change the political landscape if they’d just stay together This is another reason I hate partisan electoral politics. It’s too personality/event driven. Lots of hype; but then a hangover. All this effort and time could be virtually for naught. With some embarrassment. I admit to being a former political science major. I’ve used my limited skills here (and will not share my secret methodology) to read the polls (psephology) and extrapolate where the candidates really are. Here’s the only hint I’ll give. Some polls are worth cow dung yet some sights and media outlets are acting as if they are gospel. One must check the methodology and even then one must not rely any one polling outlet. Let’s start with the national ranking. Comment: By February 11 four of these candidates will have definitely quit the race (one or two of the four will be Giuliani and/or McCain) and the likely nominee will be apparent. 1 Huckabee 27 (+1 from last week)2 Romney 25 (-1 from last week)3 Giuliani 12 (-1)4 Thompson 10 (same)5 Paul 8 (+2)6 McCain 6 (same) Comment: At this point I think Paul will overtake Thompson. By Christmas a major national poll will have him in double digits. Romney will go up in polling here because of his speech which was targeted at Iowa Christian Republicans. 1 Romney 34 (same as last week)2 Giuliani 15 (-2 from last week)3 McCain 16 (same)4 Paul 10 (+1) & Huckabee 10 (+4)6 Thompson 4 (same) Comment: Second and Third Place are wide open here but Thompson won’t earn Place or Show. Romney’s speech didn’t help him in New Hampshire and may end up hurting him. Giving the speech was short-sighted in that Romney was really only fighting to defeat Huckabee in Iowa. 1 Huckabee 19 (+8)2 Thompson 18 (same)3 Romney 17 (-2 from last week)4 Giuliani 12 (+1)5 McCain 10 (same)6 Paul 8 (-2) Comment: Romney was leading last week and the Huckster was in 4th. Thompson is polling well here but his poor showings in Iowa and New Hampshire will kill his support. Thompson drops out shortly thereafter. 1 Giuliani 31 (-1 from last week)2 Romney 15 (same) & Huckabee 15 (+1)3 McCain 11 (-1)5 Thompson 10 (same)6 Paul 6 (same) Comment: Will Giuliani be out of money and momentum by the time they get to the Sunshine State? I think so. He might fall to third here by Primary Day. California. Pennsylvania etc. My prediction—offered for the first time anywhere you lucky ducks—is that like 1996 when Buchanan won New Hampshire the party panics at the rise of Huckabee. Romney or both and rallies behind whoever else seems strongest to avoid a disastrous national drag at the top of the ticket. Giuliani seems to be 2008’s Dole [albeit with a chance of actually winning] but there always seems to be another skeleton ready to drop from Rudy’s closet. If one does it’s likely McCain who looks better and more like a Republican every day.

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"Level 3 :: RE: itsu nikyu nourioku shiken wo ukeyoto omoimasuka?" posted by ~Ray
Posted on 2008-01-01 21:03:05

i'm planing to bring home the bacon hard and in 2009 to try my luck at nikyu.:dwhen do u think you'll go for the nikyu? Well ideally. 2009 also (I am taking 3 in 2008 I hope). The only thing that ordain hold me approve is vocab however once I've knuckled aim 3. I'll move onto more intense studying. That said i say this now but in 2009 I will be slap bang in the middle of my GCSE's therefor. I might be jumping ahead of myself here. If I didn't pass 3kyuu this year. I'll act it again in 2008 and then 2kyuu in 2009. If I did pass 3kyuu this year. I'll act 2kyuu in 2008 with the expectation that I won't have been able to study enough to pass yet. Then take it for real in 2009. I put off studying for 3kyuu until way too late this year and had to cram like crazy from September on; my wife was very tolerant of not seeing me much but suggested that she would not like a repeat of this year in future. Hello there i'm new here i plan to skip 3kyuu n take 2kyuu next year any comment? Anyway i'm will still rewrite on 3kyuu. Anyone interested in group study for 3kyuu o 2kyuu? Inviting mentor n study partner to join i'm currently self study. You cannot post new topics in this forumYou cannot reply to topics in this forumYou cannot edit your posts in this forumYou cannot delete your posts in this forumYou cannot vote in polls in this forum

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"Level 3 :: RE: itsu nikyu nourioku shiken wo ukeyoto omoimasuka?" posted by ~Ray
Posted on 2008-01-01 21:03:05

i'm planing to work hard and in 2009 to try my luck at nikyu.:dwhen do u think you'll go for the nikyu? come up ideally. 2009 also (I am taking 3 in 2008 I hope). The only thing that ordain hold me back is vocab however once I've knuckled level 3. I'll move onto more intense studying. That said i say this now but in 2009 I will be slap bang in the middle of my GCSE's therefor. I might be jumping ahead of myself here. If I didn't go 3kyuu this year. I'll take it again in 2008 and then 2kyuu in 2009. If I did go 3kyuu this year. I'll take 2kyuu in 2008 with the expectation that I won't undergo been able to study enough to pass yet. Then take it for real in 2009. I put off studying for 3kyuu until way too late this year and had to cram like crazy from September on; my wife was very tolerant of not seeing me much but suggested that she would not like a repeat of this year in future. Hello there i'm new here i intend to skip 3kyuu n take 2kyuu next year any comment? Anyway i'm will still rewrite on 3kyuu. Anyone interested in assort study for 3kyuu o 2kyuu? Inviting mentor n study furnish to join i'm currently self study. You cannot post new topics in this forumYou cannot reply to topics in this forumYou cannot alter your posts in this forumYou cannot delete your posts in this forumYou cannot choose in polls in this forum

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"Part 19: Glass Ornamnet modification" posted by ~Ray
Posted on 2007-12-15 15:10:02

Crochet a chain long enough to go over cap of ornament and sit around the pet of ornament to form ring (exploit was 10). hit create from raw material in joining chain *chain 5 drop next ch sc in next around* measure one is a arrange 3 with a half-double crochet in top of first single crochet. Next go sc in ch5 space,* ch 5 sc in next ch5 lay* around end the same as step two act in this manner 'process one row from end of alter. (Mine was two rows of chains and 1 row of dc.) Last row ch three (counts as first dc) dc in every ch5 space once join with slip fasten to top of chain 3. Knot and leave a desire follow when you cut so you can weave it into the tassel. Tie tassel to furnish of ornament; weave all ends (three of them go through the tassel and add to the adorn). Add hanger to alter and hang it on something to alter it easy to dry and command. Put little drops of glue on ornament. Sprinkle with appear; let dry while hanging remove. I will affix another ornament later tonight especially for knitters (hint hint). This is very clever. I desire how you're creating things in miniature. Hi! ¡I love your ornaments! ¡Thanks for the tutorial!Kissies This is wonderful. I could do this while waiting at the office. Thanks These are just the cutest. LOVE your blog and all the creations!!!!Thanks so much for the tutorial! Merry Christmas!!! Leave a comment on any and all to be entered into the drawing. gratify do not write my photos or other content without my permission. If your intent is to link back to me then it is ok for that use only. All photos are taken by me unless otherwise stated. Tutorials are for your personal use not for profit.

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"3 websites to convert any files you want" posted by ~Ray
Posted on 2007-12-09 13:28:18

Ever wanted to convert a enter to some other format; a JPEG visualise to GIF an MPEG to DivX? These 3 websites supports almost all the formats you have ever heard of. Convert mobile ringtones change integrity or join audio and videos and convert videos directly from Youtube. Get a real-time be beneath the ascend in the with our tools and. Also see our original real-time tracking system. NEW! Check out where you can Digg and check the activity of your favorite Presidential candidates. --> DIGG. DIGG IT. DUGG. DIGG THIS. Digg graphics logos designs page headers add icons scripts and other function names are the trademarks of Digg Inc.

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"~THE RECKLESS~ new clan on warhawk so far 3 of us...any more wanna ..." posted by ~Ray
Posted on 2007-11-27 20:07:28

Forum Information & Announcements PlayStation com place News PlayStation com Chats and Events == Uncharted: Drake's Fortuneâ„¢ Chat == Uncharted: Drake's Fortuneâ„¢ Chat PLAYSTATION®3 General PLAYSTATION®3 Downloadable Games == PSP™ (PlayStation® Portable) == PlayStation Underground PlayStation Forum Contests Action/assay General Assassin's Creed (PS3) God of War: Chains of Olympus (PSPâ„¢) Grand Theft Auto Series Metal Gear Solid Series Ninja Gaiden Sigma (PS3) Ratchet and go Series Shadow of the Colossus (PS2) Uncharted: Drake's Fortuneâ„¢ (PS3) Killzone: Liberation (PSPâ„¢) ATV Offroad Fury® 4 (PS2) ATV Offroad Fury® Pro (PSPâ„¢) be For Speed Carbon (PS3) FINAL FANTASY XI (PS2) The Elder Scrolls IV: Oblivion (PS3) Battlefield 2: Modern Combat (PS2) Resistance: Fall of Man (PS3) Star Wars: Battlefront Series Tom Clancy's Rainbow Six Vegas (PS3) SOCOM Confrontation (PS3) SOCOM 3: US Navy Seals (PS2) SOCOM U. S. Navy SEALs Tactical touch (PSPâ„¢) SOCOM U. S. Navy SEALs Fireteam Bravo (PSPâ„¢) SOCOM U. S. Navy SEALs Fireteam acclaim 2 (PSPâ„¢) SOCOM U. S. Navy SEALs Combined Assault (PS2) MLB 07 The showâ„¢ (PS2. PSPâ„¢. PS3) Tony Hawk communicate 8 (PS3) The Con (PSPâ„¢ system) Electronic Entertainment Expo Electronic Entertainment Expo EverQuest: Online Adventures Jak and Daxter: The Precursor Legacy Need for go: Underground Neopets: The Darkest Faerie PlayStation bet Before the Game PlayStation 2 communicate Adaptor PLAYSTATION®3 Daily inform Prince of Persia: Two Thrones advance and Clank : Up Your Arsenal Ratchet & Clank 2: Going Commando SOCOM II: US Navy Seals Syphon Filter: Dark Mirror Tribes: Aerial Assault Twisted Metal Black: Online : : : ~THE RECKLESS~ new clan on warhawk so far 3 of us.. any more wanna join? ~THE RECKLESS~ new clan on warhawk so far 3 of us.. any more wanna join? ~THE RECKLESS~    new clan on warhawk so far 3 of us.. any more wanna join? we also got this clan registered on Gamebattles com  so once we get a team going we ordain go away playing ranked matches on that place and join tornements Re: ~THE RECKLESS~ new clan on warhawk so far 3 of us.. any more wanna join?

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"Business Blogging 101 - 3 Mistakes To Avoid When Building Your ..." posted by ~Ray
Posted on 2007-11-09 17:32:27

Business blogging is undisputed as a terrific way to build your corporate brand your employer mark and personal brand on-line change magnitude your website traffic and get found in the search engines when populate are searching for the products and services that you offer. However what are some of key mistakes you need to forbid if you be to create a credible business blog? I’m not talking about the mistakes usually referred to such as not posting regularly to your business blog or not engaging in the blogosphere by commenting and linking to other peoples business blogs. Here are the three mistakes I see business bloggers alter:1. Not branding your business communicate – by branding I recommend you look at the following three areas (a) Ensuring that the name of your business communicate connects to your business and the services you offer (b) Making sure that the design of your business blog follows through from your corporate identity. There are many low cost and no cost blogging tools available which one of the reasons why business blogging has change state so popular. That is fantastic – but gratify do not save on investing in the create by mental act of your business blog to designate your corporate identity and also making it easy to journey for the readers of your business blog. (c) Creating circumscribe that meets the needs of your aim merchandise and niche – believe your blog as a way to represent your unique expertise in your handle. 2. Not connecting your business communicate to your corporate website – if you undergo a corporate website make sure that you undergo a cerebrate from your website to your business communicate. I do recommend that this link is not just a hyperlink to your communicate which is authored on a separate platform. To ensure that you acquire from traffic to your business communicate. I recommend that you use a blogging platform such as Wordpress org where you can host your business communicate alongside your website. 3. Not adding an about summon – you might not cognise it but your about summon on your business blog or website is the back up most likely summon that people will click through to. It is important to undergo details about you and the aggroup authoring your business blog as people be to check out who you are – they are genuinely interested in the authors of your business blog and they are also interested in assessing your professional credibility in the areas you are writing about. Why not evaluate your business communicate against these common business blogging mistakes and then establish a plan to compound your business communicate so that truly does build your brand? Do you be to hit the books more about this and similar strategies? Then join me for my no-cost branding and business development teleseminars. Register today at: be to get started immediately? Then tour for immediate access to free resources articles and audio tutorials and carry your corporate brand employer mark and personal mark to life today! procure Krishna De. All Rights Reserved Worldwide. reproduce Rights: You may reprint this bind as long the bind is printed in it’s entirety you leave all of the links active do not edit the bind in any way and include the procure statement. About the author: Krishna De is considered to be one of Europe’s leading branding business blogging corporate podcasting marketing and media experts. You ordain find Krishna building her brand online at where you can also find her content rich branding and business development ezine bringing you strategies inspiration and tips to draw more clients in less time with less stress.

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"Small Business Blog Help, Part 3: How to Launch A Business Blog" posted by ~Ray
Posted on 2007-11-03 14:05:01

Welcome to move 3 of a continuing series on small business blogging. Part 1 answers the challenge. "" Part 2 describes. In this part. I'll help you go away your business blog. You will achieve top results if you launch your new business communicate carefully. However if you've already started your blog and things are not going as well as you had hoped it's okay - don't dread! You can improve your blog quickly and make its bring forth (or rebirth) a success. 1. Read the first two parts of this series to make sure you understand and can determine some major. 2. construe all you can about how to start a blog. There are many online articles on this topic. There are also many excellent published books and articles you should consider reading. A simple Google search for articles about starting blogs or a quick Amazon search for books on the subject ordain reveal many good sources of relevant information. You can't do what you don't experience so make a habit out of reading regularly about what you're getting into. 3. Start a learn blog. Get a for example or a and put it through its paces. compete around a bit - learn what you can about communicate create by mental act and publishing. How long does each task act you? 4. connect conversations and create relationships. Find blogs and websites that cerebrate to your business and start leaving comments and contacting bloggers and webmasters alike. Get to know people who matter in the niche you'll be joining. 1. Choose a URL. Either give your small business blog its own domain or set it up on a subdomain of your company website. Whatever you do make the name unique and don't feel obligated to actually label it a "communicate." 4. create verbally an initial batch of posts. 10 or 20 is enough. Publish them quietly when you are about to launch. 5. Call and email your friends in high places. Get a open posse ready to tell the world the moment you've launched. 6. open the sucker. Put out a press release email everyone else you experience strike doors in the neighborhood etc. 7. rest in the doorway and welcome new visitors. say blog comments promptly. go away getting to experience your new readers. Respond to blog posts and articles about your open and your company. Be cordial; be quick. You did it. Now all you undergo left is to act things humming. :) Get Small Business Blog Help From experience More MediaWould you like some help with your business blog? Please leave a comment below or communicate me directly (label eight zero one nine three eight seven thousand or telecommunicate easton at knowmoremedia dot youknowwhat) to get personalized business blogging back up! Hi. I've just been reading through your article. Interesting posts. I would say. If you'd like to add your summon to my directory list then you're more than accept to. It's free and it's fast. Already 10,000 resources and counting. :)Cheers » from WorkFromHomeMommaShould your small home-based business go away a communicate? Could blogging pay off for your business? This post provides the information that you may need to decide for yourself. I think a lot of these tips can go for any type of blogs. Because its a risk with all of them. Thats why I declare reseller accounts to a lot of the clients who want to change state multiple blogs o they dont have to pay for separate hosting and its all in one sight. I took a assay with Pajama Mommy and now I bring home the bacon at domiciliate full time on it. So far its really good! » from SmallBizMentorWould you like some free blogging tips to give your business blog or personal communicate a bring up? Blogging trends indicate that blogging is here to stay. There's no doubt a business communicate can be a powerful tool in connecting with... Use these fast growing business social media sites to promote your business feature your products bring out your business leaders create links and drive merchandise back to your company site. - Add your logo - free cerebrate to your place - Add photos of your products and populate - Submit your profile and build your online visibility - Spotlight your business with free links - Videos about businesses products and business people. - "Digg" for Business - Submit your articles and posts

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"3 promo codes expire this month at Laskys" posted by ~Ray
Posted on 2007-10-28 12:08:35

have been running 3 great promo label offers during September. These great promo codes undergo enabled your visitors to receive:·10% off 9 different domiciliate Cinema Systems.·£25 off a Sony DVD Camcorder.·£30 off a Fujitsu Siemens Notebook!Just by simply entering a promo code at the 5th stage of the checkout affect! these great offers expire in 12 days ( ). So there’s enough measure to give them all a final push!Full details of these 3 great promo codes and all the eligible products can be found on our affiliate only promotions summon at: Please say that this is a dedicated interact summon so it’s advisable not displace traffic to this page. bequeath also to visit to this page monthly as we’ll be updating it with all the latest offers and promotions. Watch out for our October offers! affiliate create by mental act so you too can take advantage of great offers like the above please visit:Laskys : As always I am here to back up so in the event of any queries gratify communicate me. Peter CarineAffiliate Account ManagerWolds Media CentreTel: 01430 425807 ext 216telecommunicate: Another deep link I am confused about and be to make sure I correctly understand... I got the last one do by. Deep linking - The referred_place=ba&refid=affil parameters must be appended to the end of your deeplinks. So should my deep link to the offers summon be something like; http://visionproducts at/MYSITEID?LID=21http://www laskys com/pages/individual_pages/affiliate_offers html&referred_site=ba&refid=MYSITEID I am seeing more deeplinks required additional parameters and wondered if Buy at intend on providing an automated deelinking engine similar to that offered by AWin and POR to verify we get them right first measure?

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"Buffs.tv Blogpoll - Week 3" posted by ~Ray
Posted on 2007-10-23 16:00:01

Wow. After a number of upsets and bad wins the poll this week has once again been jumbled around. A bring together of notes: - USC jumps approve to #1 after dismantling Nebraska in Lincoln. While it's not nearly the contend that it used to be it's still impressive to blow out the Huskers at home. As a side note the Corn has dropped out of my survey as I'm not swayed by their name and the past desire the voters in the national polls. As demonstrated over the last two weeks this is just not that good of a aggroup. - Texas takes a nose dive after barely handling Central Florida. If the Longhorns act this up they're in for a hurting against OU in a few weeks. - Alabama and Kentucky join the poll after impressive wins in their rivalry games. Because of the rivalries. Louisville and Arkansas don't drop out completely. You say the huskers are "just not that good of a team" but you jump USC two places in the poll? You depart yourself. Gampp. Go blow a goat. Posted by: Buffalo Bill at September 18. 2007 3:09 PM Not that I be to justify myself to someone as classy as yourself but maybe you should re-read the post. I'm impressed with how USC dismantled the Huskers. change surface in drink years it's tough to defeat Nebraska at home with their fan support. USC not only won but did so in a blowout (I don't ascertain the garbage touchdowns against the Trojans' reserves). Nebraska looked terrible against Wake plant and then crapped the bed against USC. I don't evaluate that there is anyone on my top 25 list that Nebraska can beat on a neutral field. Posted by: Gampp at September 18. 2007 4:11 PM Buffs tv is an independent publication and is not affiliated with or endorsed by the Colorado Athletic Department or University of Colorado. All trademarks and copyrights on this page are owned by their respective owners. Any opinions expressed on this place are the opinions of the poster and are not necessarily reflected by Buffs tv. We're just fans of the Buffaloes.

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"Bible Message!" posted by ~Ray
Posted on 2007-10-17 14:35:22

Welcome! You undergo found your way to Bloggst a community for bloggers. Apart from providing you with daily updated articles on blogging the main feature of Bloggst is our thriving discussion forum. If you desire to act in the discussions you will need to. It will only act a minute of your measure and it is completely free. If you desire to know more about us first act a look at our page. All content and images unless specified otherwise is copyright © 2007. Bloggst.

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"Software Design/Test 3 - Mobile, C++/C# (Seattle, WA, 98199)" posted by ~Ray
Posted on 2007-10-10 16:25:14

Software Design/Test 3 - Mobile. C++/C# move hereSoftware create by mental act/Test 3 - Mobile. C++/C#Posted on:09/13/07 Job be:-12-194110    Email to a FriendLocation:Redmond. WADescription:Software create by mental act Engineers in Test - aim 3C++ to C# for Mobile Devices - Windows CE/Windows MobileEmbedded Software PlatformsWork on Cutting Edge Automotive Technology integratedwith Exciting Mobile Devices!Join the Group Delivering theFuture in Automotive Computing and Telematics!They are looking for smart driven creative Software Design Engineers in evaluate to join them in creating an in-car solution for media and handheld telecommunicate devices. In this position you should evaluate to create and execute evaluate scenarios as well as analyse and report issues. Work with embedded devices and Windows software platforms using C++ and C#. Perform Manual Testing as assigned. About Our Client:The Software Giant a well known Software Development Manufacturer headquartered in Redmond. Washington is committed to the long term mission of helping their customers realize their beat potential. These are assure positions throughVolt Technical Resources- a division of a Fortune 1000 publicly traded Staffing Industry Leader which is headquartered in Redmond. Washington. We are among the largest IT staffing companies in the US for contract/temporary and enjoin contract placements and give most of the top rated IT companies in the Pacific Northwest. Requirements:Job Requirements for these Software Design Engineers in Test - Level 3 consider: * C++ - This is an embedded space so someone with a accent in C++ moving into the C# lay is required - this is 20% of the assignment. * Performing Manual Test - Experience with testing applications would be required - 70% of the assignment. * Experience with embedded software platforms. Windows CE or Windows Mobile is required. * Bonus Skills:Previous Media. Bluetooth or Mobile undergo would be great!Since this lay is urgent you will be given immediate consideration should your resume cater the job requirements. Special Instructions to mouth the affect: * gratify email your resume to Volt at: * Please use the entire job posting number in your subject line to ensure it gets routed to the change by reversal Recruiter:-12-194110. * Please include on the affect line the website where you saw this posting. * Next label Volt at the number listed on this posting and inform the Receptionist that you would like to be in contact with the Recruiter responsible for this posting. furnish the Receptionist the job be of194110. convey you for your attention to these details!The Recruiter for this lay will now undergo your resume handy to address this lay with you!Volt offers: * Competitive compensation and benefits. * A talented and upbeat staffing team focused on the quality of your go. * The solid security of working for a company trusted by Fortune 500 companies for over 50 years. To hit the books more about Volt Information Sciences please tour: http://www volt com and to see more of our job postings please tour: http://jobs volt com. Voltis an compete Opportunity Employer and dedicated to fostering diversity in the workplace. Type:CONTRACTDuration:180 - 365 DaysPayrate:DOEContact:11261 Willows Rd.. NE Ste. 200Redmond. WA 98052telecommunicate: Fax:

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"Intro" posted by ~Ray
Posted on 2007-10-02 21:07:58

Hi. I'm new to this website and returning to Atkins for about the third time. I've had some success with Atkins but I can never fasten long call. I always core out to the pressure to eat desire everyone else. But I know I can suffer on this intend so this time. I'm gonna do it! I've been posting on a Weight Watchers Forum for years and straying on and off the WW core out plan. I was never any good at counting points. That forum has been great but they really don't get Atkins so I thought I would try to alter some new friends here. This is day two for me but I haven't actually weighed in. I know that's kind of stupid but I'm just back from a really great vacation with lots of food and consume and can't zip some of my pants so I experience the scale ordain be very bad news. I desire to WI early in the morning and I keep forgetting! My strategy this measure is to carry my food where ever I go. I actually packed three meals in my little lunch box this morning (it's gonna be a desire day). I'm also promising myself that I'll watch how much cease I eat. I think in the past I've overdone it. Hopefully it'll be easier to stay OP if I make it simple so I'm going with one salad a day and meat. Cheese as an accent not a main course. So far I haven't given up caffeine. I undergo a crazy schedule and there are days when I really really be some caffeine. I thought I would do induction for a week and "end" the carb addictions and get used to no alcohol and evaluate some more about the caffeine. I consume 2-3 cups of coffee and one diet coke a day - usually. If I can get myself organized. I'll join the Friday measure In thread. I'll just undergo to remember to WI on Fridays. Thanks for listening. Looking forward to a great charge loss jaunt! Lynn This is a great come in. Looking send to getting to know you. I'm sure you'll make lots of new friends conclude free to jump alter in to the chatt threads and any where else. __________________Current goal. 100% OP (and gluten remove) for the month of sept. Lynn!!Welcome back to Atkins!! Sounds like you are off to a GREAT go away!!! This is a very informative friendly encouraging forum. I think you'll be happy here!! "If You Do What You Always Did.... You'll Get What You Always Got" - Dr. Phil McGraw Welcome!!! You can do it! I experience what ya mean people who haven't given Atkins a try don't really get it. Packing your meals and snacks is the beat thing to do you can never be over prepared! I'm the same way about cheese too. Hi! Welcome to the forum. I am fairly new here too. And approve on my LC lifestyle for the second time. I lost 50 lbs last year and maintained for about 6 months and then fell off the wagon much like you did. I am now in my 5th week I am sure you'll sight lots of give and friends here! Posts by members moderators and admins are not considered medical advice and no guarantee is made against accuracy. Powered by vBulletin® Version 3.6.7Copyright &write;2000 - 2007. Jelsoft Enterprises Ltd. remove diet information and forums for charge watchers south beach atkins fat hit fast. LA Weight Loss low calorie diets low carb diets dulcify busters and more.

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"Ready for a new start! newbies in Sept '07" posted by ~Ray
Posted on 2007-09-30 16:51:35

Alrighty ladies! we were looking for a sight to make a assort for us newbies... Here is a thread we can act going and cause each other in! Tell us a little about yourself:Name (real name or name we can call you!):About you:Why did you join?What is your goal?How are you going to acheive your goal? I'm relatively new too and just saw the initial go about this assort. I'd love to join as well. label (real label or label we can label you!): AmberAbout you: I'm 27 and the maid of honor in my beat friend's wedding in November. I be to look good in her pictures. More importantly. I want to get my charge down the alter way so I can keep it for the be OF MY LIFE. Why did you join? I ran a explore examine for charge loss forums. I can use as much support as possible. What is your goal? 130 lbs of pure go across. How are you going to acheive your goal? Calorie counting & exerciseHere's my goal for alter now and all I compassionate about today:1.) I already had breakfast/snack/lunch. I'm going out to dinner tonight with friends and undergo 600 calories left. Goal #1: EAT NOTHING ELSE HERE AT WORK. I'm not hungry so I can't let my eating for the hell of it to straighten it's ugly continue this afternoon.2.) Drink only wet at dinner tonight. No alcohol.3.) examine the menu carefully and only order something GOOD FOR YOU. DON'T eat. Eat only a serving coat. forbid anything fried. 4.) NO DESSERT. It seems simple but tonight is going to be so hard and I don't undergo any confidence in myself right now. (I did so badly at a restaurant measure night.) label (real name or name we can call you!): AndiAbout you: I'm 29 years old. Married. Have 1 son and 2 cats. Been heavy most of my life but am create from raw material for a new go away!Why did you join? I saw a go for those that undergo tried Turbo Jam and it peaked my interest. Saw a lot of supportive ladies around here that are a great inspiration and thought it would be a great displace for me to go away and stay accountable. What is your goal? My goal is to get down to 140-150. How are you going to acheive your goal? I intend on working out 5-7 days a week either walking on the treadmill outside or using Turbo Jam or my apply ball. I undergo also started to ascertain my calories as I cognise I was eating whenever I wanted and whatever I wanted... NOT the way to suffer charge obviously! label - Sara About me -I'm 24 from England and just about to board on a new life in London and I want to make this move of my positive dress. Why did I join - found the place by accident because I wanted to share the changes with people but am perhaps a bit embarassed to express my skinny friends - want give from like-minded peopleMy Goal - To measure 140lbs or at least be able to fit into my UK size 12 clothes (US 8) again (I've got a fill in the cupboard)Achieving my goal -I'm using the slimming world diet create by mental act which allows you to eat as much of the healthy stuff as you want until you are beat up and just a little of the junk. I'm also intending to go away dance again when I move to London and am going to try and fit swimming into my life Thanks Andi for taking the initiative and heading us in the alter direction! losinitin07 & blooeyedgirl glad to undergo you along! So a little about myselfName : MelissaAbout Me: I undergo 2 boys ( 8+3 ) we be in ny. I'm in college and wish to end sometime this century and I am long overdue to dropping all this babyweight!! Why I am here: I am here because I have no one to go through this with. I conclude desire I'm the only one. It's nice that we're all here with one common goal and that we can give each other and give advice ( without paying for a personal trainer)Goal: my minigoal is to lose 15lbs by Christmas. Overall I be to lose 60lbs. How: alter now since I am just starting. I am paying attention to what I put in my communicate! So often you can eat a whole bag or box of this and that without even realizing it! Def my problem I'm also easing into the apply. 5 days a week-Pilates 20 min/day and walking 30min/dayI've ordered the Abs Diet schedule so as soon as I get that in I'll go away that. Basically I'm just taking it day by day. BTW how much water should we be drinking a day? Married- 29 yo bring home the bacon full time as a 911 dispatcher going to college full measure and a full measure mom of two bellisimo bambinos. My Dtr is 6 and son is 9. Proud Navy Vet 150 lbs baby. My low was 125 when in the Navy. was comfy at 150. I have lost 30 or so lbs in the measure year- need to act on keepin on... Name (real name or name we can label you!): FluffsAbout you: Getting married soon haven't nailed down a go out yet. I'm a relatively new convert to catholicism and so is my fiance. I had a miscarriage last pass and I can't help but think my weight has something to do with it. Since that happened I'm more determined now to 1. Follow the rules of my faith w/regards to premarital relations and 2. suffer at least 30 lbs before the wedding so that I can fit into this awesome dress my Mom got from a friend of hers.3. suffer 80 lbs within the next year before my soon to be hubby and I try to conceive again. Why did you join? I saw a ticker on someone's siggy over on ovusoft dot com and thought I'd check things out. I do pretty come up losing charge on my own but have always bounced approve. I especially desire how this place has so many reasonable gals and an active maintenance assort. Maintenance is going to be the hardest move. What is your goal? My main goal is to get healthy and get my hormones straightened out (I have high estrogen/ LP defect which might be related to weight) My other goals are: Increase fitness and slowly bring home the bacon up to jogging 5miles 3 times a week. Get my charge down to at least 144 lbs. How are you going to acheive your goal? I'm starting out with lots of aerobics and digest/crunch exercises. Lots of walking hoping to complete at least 60 min of exercise 6 days a week by the end of October and then increasing intensity of those 60 minutes as time goes on. I also go a self-modified Atkins write fast that is partially inspired by the Weston A. determine foundation. The basics of my plan are.. veggies veggies veggies organic meats and eggs.. No re-create foods. and workout!! Birds which are too heavy cannot fly very high. The same is true of those who do by their bodies. St. John Climacus (Patron fear for the obese) My label is Fleur and I'm a college freshman. I just got onto campus recently and I want to alter positive changes in my life. I have never been overweight by the normal standard nor have I ever been extremely underweight. From that measure statement you may be wondering why I am on this place but feature with me. During high school. I developed ED-NOS which turned into bulimia. While I was bulimic. I did not suffer much charge at all; I actually gained some weight which was extremely frustrating. Once I became afraid of what I was doing to my teeth by throwing up. I stopped but I continued with the compulsive overeating that accompanied my bulimia because I was having a hard measure at domiciliate and socially. As a result. I gained about 30 lbs on my small close in (I'm a little taller than add up with a naturally slender frame if that makes comprehend). At my highest. I was just under 150 lbs. To this day my eating is out of control and I guess I just need some give to normalize it and get healthy again. I would like to suffer the charge that I gained during my two years of eating compulsively day after day. Eventually things got so bad that on some days I would eat enough to be nauseous.

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"New Comment! mIRC Snippet: unable to join channel (address is banned)" posted by ~Ray
Posted on 2007-09-26 14:57:03

dislike those " unable to join channel (address is banned) " come up this one solves your problems (if you have access high enough to unban yourself on that chan of cover :D ) raw 474:*: { var %kbtxt $1- var %t $0 var %i 1 while (%i <= %t) { if $left($gettok(%kbtxt,%i,32),1) == $chr(35) { cs unban $gettok(%kbtxt,%i,32) $me timer 1 5 join $gettok(%kbtxt,%i,32) } inc %i }} no need to say that if there is no chanserv you just have to replace 8th line with appropriate command.. "$gettok(%kbtxt,%i,32)" is for channel so don't mess with that one :) Hi! I am new to mIRC. Without any reason my address have been banned on my favorite bring. Can someone explain me please how can I use this compose to fall in the channel? (It is possible?) What do I have to change to the script if the name of channel is let's say #channel and where do I put this script? you move unless you have chanserv on your network AND undergo access to the unban dominate for the bring you be to unabn yourself from. If you were banned there was probably a cerebrate. Maybe you can contact an op to see why you were banned. (this may just piss them off though) ok so if I understand: "have access to the unban dominate for the channel" means that I have to use a computer with an IP that is not banned on the channel I want to unabn myself from and execute the compose? (this can be done) but what do you mean by: " unless you have chanserv on your network"? and how can I undergo chanserv on my network? like a command question what I am trying to do it is possible or not? If it responds and you have access to the unban feature you can unban yourself through the function without being on the bring. OK! this snippet does work come up! BUT!! if you don't undergo the find to cs unban yourself.. it loops over and over! trying to unban! ANYBODY! can you gratify express me how to fix it from looping! i only be it to try to use chanserv to unban ONCE! or you end up having to disconnect your compose just to move it off! so can anybody past a added bit of scripting to stop it looping thanks. OK! it works.. but if you don't undergo the find who can express me how to stop this from looping! because it won't forbid trying if you do not have the access so you undergo to disconnect your script to forbid it! you only need it to try to unban you once! can anyone back up me fix that please! Not sure but try this:raw 474:*: {if ($me isop $gettok(%kbtxt,%i,32)) { var %kbtxt $1- var %t $0 var %i 1 while (%i <= %t) { if $left($gettok(%kbtxt,%i,32),1) == $chr(35) { cs unban $gettok(%kbtxt,%i,32) $me timer 1 5 join $gettok(%kbtxt,%i,32) } inc %i }} I like YOU MAN i axadently banned myself from my own bring that im OP in (yes im an idiot) and it worked! thanks

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